Friday, January 19, 2018

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Hill City Triathlon 2013

July 24, 2013 Races
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This race was tough, the hills were absolutely brutal. At least this time when I fell out of the canoe we were on shore, although it did feel like I was flopping around like a crappie.

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Root River Triathlon 2013

May 16, 2013 Races
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I just finished my first triathlon with my brother Chris. This was quite the experience, being that we dumped the canoe about 1/4 mile from the landing. The water was very cold, which made it very difficult to get to our bikes, being that are legs were barely functioning. I look forward to my other […]

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Quit Staring!

March 31, 2011 Exercise

I recently incorporated high-intensity interval training (HIIT) into my weekly training sessions, which has made a huge difference in my workouts. My endurance has increased dramatically, strengthened my core, and has helped in losing body fat while maintaining lean muscle mass. I do get quite a few stares, I feel like I have a third […]

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I’m Melting, I’m Melting!

March 17, 2011 Exercise
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I love spring, but I really hate the transition between winter and spring. For one thing it’s really hard to cross-country ski in melting snow; the snow sticks to your skis, which you can barely pick-up. My feet reminded me of the Abominable Snowman as I waddled up the hills. My friends think I’m nuts […]

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